There are 104.38 calories in one serve (0.5 Pack) of Co op Kiln Smoked Salmon Flakes with Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co op Kiln Smoked Salmon Flakes with Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1092 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
25
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Food Details
A serve of Co op Kiln Smoked Salmon Flakes with Honey is 0.5 Pack and weighs 40 grams. It contains 104.38 calories, 6.5g fat, 1.5g carbohydrates, and 10 grams of protein. Each 100g of Co op Kiln Smoked Salmon Flakes with Honey has 330mg of sodium and 4 grams of sugars.
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