There are 140 calories in one serve (0.75 Cup) of Co-op Gold Fieldberry Stirred Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-op Gold Fieldberry Stirred Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
A serve of Co-op Gold Fieldberry Stirred Yogurt is 0.75 Cup and weighs 175 grams. It contains 140 calories, 1.5g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Co-op Gold Fieldberry Stirred Yogurt has 26mg of sodium and 11 grams of sugars.
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