There are 45 calories in one serve (3 Slices) of Co-Op Gold d'Or Smoked Honey Ham, Thin Sliced. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Smoked Honey Ham, Thin Sliced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
439 -
Sodium (mg)
605 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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Food Details
A serve of Co-Op Gold d’Or Smoked Honey Ham, Thin Sliced is 3 Slices and weighs 43 grams. It contains 45 calories, 1g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Co-Op Gold d’Or Smoked Honey Ham, Thin Sliced has 605mg of sodium and 5 grams of sugars.
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