There are 60 calories in one serve (2 Pieces) of Co-Op Gold d'Or Rusks, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Rusks, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1632 -
Sodium (mg)
325 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
15
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Food Details
A serve of Co-Op Gold d’Or Rusks, Original is 2 Pieces and weighs 15.4 grams. It contains 60 calories, 0.4g fat, 11.8g carbohydrates, and 2.3 grams of protein. Each 100g of Co-Op Gold d’Or Rusks, Original has 325mg of sodium and 12 grams of sugars.
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