There are 190 calories in one serve (1 Cup) of Co-Op Gold d'Or Pure Organic Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Pure Organic Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
72 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Co-Op Gold d’Or Pure Organic Black Beans is 1 Cup and weighs 250 grams. It contains 190 calories, 1g fat, 36g carbohydrates, and 14 grams of protein. Each 100g of Co-Op Gold d’Or Pure Organic Black Beans has 72mg of sodium and 0 grams of sugars.
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