There are 120 calories in one serve (1 Cup Cereal With 0.50 Cup 2% Milk) of Co-Op Gold d'Or Puffed Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Puffed Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
800
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
3347 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Co-Op Gold d’Or Puffed Wheat Cereal is 1 Cup Cereal With 0.50 Cup 2% Milk and weighs 15 grams. It contains 120 calories, 0g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Co-Op Gold d’Or Puffed Wheat Cereal has 0mg of sodium and 0 grams of sugars.
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