There are 45 calories in one serve (1 Cup) of Co-Op Gold d'Or Italian Style Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Italian Style Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Co-Op Gold d’Or Italian Style Blend is 1 Cup and weighs 85 grams. It contains 45 calories, 0g fat, 8g carbohydrates, and 2 grams of protein. Each 100g of Co-Op Gold d’Or Italian Style Blend has 41mg of sodium and 0 grams of sugars.
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