There are 200 calories in one serve (0.5 Cup) of Co-Op Gold d'Or Granola, Apricot & Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Granola, Apricot & Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1858 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Co-Op Gold d’Or Granola, Apricot & Seeds is 0.5 Cup and weighs 45 grams. It contains 200 calories, 7g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Co-Op Gold d’Or Granola, Apricot & Seeds has 44mg of sodium and 18 grams of sugars.
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