There are 90 calories in one serve (0.25 Cup) of Co-Op Gold d'Or Cheese Blend, Mexicana Light, Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Cheese Blend, Mexicana Light, Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
1255 -
Sodium (mg)
700 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Co-Op Gold d’Or Cheese Blend, Mexicana Light, Shredded is 0.25 Cup and weighs 30 grams. It contains 90 calories, 6g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Co-Op Gold d’Or Cheese Blend, Mexicana Light, Shredded has 700mg of sodium and 0 grams of sugars.
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