There are 130 calories in one serve (6 Pieces) of Co-Op Gold d'Or Breaded Boneless Pork Rib Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Breaded Boneless Pork Rib Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1088 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Co-Op Gold d’Or Breaded Boneless Pork Rib Style is 6 Pieces and weighs 50 grams. It contains 130 calories, 6g fat, 8g carbohydrates, and 10 grams of protein. Each 100g of Co-Op Gold d’Or Breaded Boneless Pork Rib Style has 300mg of sodium and 0 grams of sugars.
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