There are 70 calories in one serve (1.5 Cups) of Co-Op Gold d'Or Bitesized Blend, Frozen Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Gold d'Or Bitesized Blend, Frozen Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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Food Details
A serve of Co-Op Gold d’Or Bitesized Blend, Frozen Unsweetened is 1.5 Cups and weighs 140 grams. It contains 70 calories, 0.5g fat, 16g carbohydrates, and 1 grams of protein. Each 100g of Co-Op Gold d’Or Bitesized Blend, Frozen Unsweetened has 0mg of sodium and 8 grams of sugars.
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