There are 187.73 calories in one serve (1 Fishcake) of Co op Cod & Pea Melting Middle Fishcakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co op Cod & Pea Melting Middle Fishcakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
582 -
Sodium (mg)
181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Co op Cod & Pea Melting Middle Fishcakes is 1 Fishcake and weighs 135 grams. It contains 187.73 calories, 9.3g fat, 13g carbohydrates, and 12 grams of protein. Each 100g of Co op Cod & Pea Melting Middle Fishcakes has 181mg of sodium and 1 grams of sugars.
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