There are 165 calories in 100 grams of Clear Springs Foods Inc. Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
690 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 165 calories, 6g fat, 13g carbohydrates, and 15 grams of protein in Clear Springs Foods Inc. Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets.
Mahi mahi, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato sticks (dehydrated potatoes, canola oil, salt), soybean oil, water, wheat flour, modified corn starch: salt, garlic powder, contains less than 2% of: sugar, rice flour, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), wheat gluten, yeast, natural flavor (contains milk), spice, onion powder. en:milk
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