There are 193 calories in 100 grams of Classic White Flatbread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 193 calories, 4g fat, 35g carbohydrates, and 18 grams of protein in Classic White Flatbread.
Water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), chickpea flour, soy flour, contains 2% or less of wheat protein isolate, flaxseeds, yeast, maltitol, soybean oil, sodium bicarbonate, fumaric acid, sodium acid pyrophosphate, potassium sorbate and sodium propionate (preservatives), extra virgin olive oil, salt, cellulose gum, guar gum, xanthan gum, annatto extract (color). en:gluten
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