There are 211 calories in 100 grams of Classic Ham & Swiss Simple Sammy. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
883 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 211 calories, 7g fat, 30g carbohydrates, and 8 grams of protein in Classic Ham & Swiss Simple Sammy.
Bread (flour[wheat flour, malted barley flour], water, dough starter [egg yolk, soy flour, whey], soy oil, salt, sugar, dextrose, diacetyl tartaric, acid esters of mono & diglycerides, vital wheat gluten, yeast, calcium propionate, 2% or less ascorbic acid, l-cystine, enzymes, sesame seed), mesquite ham (caramel color, water, salt, sodium phosphate, brown sugar, sugar, sodium acetate, sodium diacetate, sodium erythrobate, sodium nitrite), swiss cheese(milk, cheese cultures, salt, enzymes) en:gluten,en:milk,en:sesame-seeds
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