There are 60 calories in one serve (2.5 Oz) of Classic Cooking Lite Spinach Bake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Classic Cooking Lite Spinach Bake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
408 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Classic Cooking Lite Spinach Bake is 2.5 Oz and weighs 71 grams. It contains 60 calories, 1g fat, 8g carbohydrates, and 4 grams of protein. Each 100g of Classic Cooking Lite Spinach Bake has 408mg of sodium and 4 grams of sugars.
Classic Cooking Lite Spinach Bake Ingredients
Spinach, Pasteurized Egg Whites, Onion, Potato, Cauliflower, Spice Mix (Dehydrated Onion, Corn Starch, Salt, Natural Flavors, Tomato Powder, Spices, Citric Acid, Caramel Color), Modified Corn Starch, Canola Oil, Sugar, Onion Powder, Potassium Sorbate (Added For Freshness), Garlic Powder, Salt, Black Pepper.
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