There are 357.5 calories in one serve (154.51 G) of CK Market Two Cheese Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of CK Market Two Cheese Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
967 -
Sodium (mg)
807 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of CK Market Two Cheese Ham is 154.51 G and weighs 154.51 grams. It contains 357.5 calories, 12.8g fat, 41.1g carbohydrates, and 22 grams of protein. Each 100g of CK Market Two Cheese Ham has 807mg of sodium and 3 grams of sugars.
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