There are 90 calories in one serve (2 Tbsp) of Cindy's Kitchen Coconut Fruit Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cindy's Kitchen Coconut Fruit Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
21 -
Saturated Fat (g)
18 -
Kilojoules
1343 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
4
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Food Details
A serve of Cindy’s Kitchen Coconut Fruit Dip is 2 Tbsp and weighs 28 grams. It contains 90 calories, 6g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of Cindy’s Kitchen Coconut Fruit Dip has 214mg of sodium and 18 grams of sugars.
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