There are 460 calories in one serve (230 G) of Cibo Express Ham & Swiss Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cibo Express Ham & Swiss Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
837 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Cibo Express Ham & Swiss Bites is 230 G and weighs 230 grams. It contains 460 calories, 12g fat, 52g carbohydrates, and 28 grams of protein. Each 100g of Cibo Express Ham & Swiss Bites has 309mg of sodium and 1 grams of sugars.
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