There are 53 calories in 100 grams of Chunky Chicken & Sausage Gumboo. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
222 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 53 calories, 1g fat, 8g carbohydrates, and 3 grams of protein in Chunky Chicken & Sausage Gumboo.
Water, diced tomatoes in tomato juice, cooked chicken meat (chicken meat, water, modified cornstarch, salt, sodium phosphate, isolated soy protein), rice, cooked andouille sausage (pork, water, spices and spice extractives, salt, sodium phosphate, granulated garlic, granulated onion, paprika, maltodextrin, natural hickory smoke flavoring, sodium nitrite), celery, tomato puree (water, tomato paste), green pepper, okra, contains 2% or less of cornstarch, green chile peppers, dehydrated onion, salt, dehydrated red peppers, chicken broth, bacon fat, sugar, jalapeno peppers, autolyzed yeast extract, chicken powder, maltodextrin, spices, dehydrated parsley, tomato powder, natural flavor, onion powder, garlic powder, yeast extract, molasses solids, red pepper, smoke flavor, extract of paprika, grill flavor (from sunflower oil), soy lecithin, citric acid, tbhq. en:celery
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