There are 173 calories in 100 grams of Chow Mein. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
722 -
Sodium (mg)
431 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
Food Search:
Food Details
On a per 100g basis, there are 173 calories, 5g fat, 27g carbohydrates, and 5 grams of protein in Chow Mein.
Cooked chow mein noodles (water, wheat flour, corn starch, salt), vegetables (cabbage, carrot, broccoli, water chestnut edamame soybean, shitake mushroom, asparagus, chinese pea pod, green bean, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, sugar, water, corn starch, salt, sesame oil, garlic, black pepper,
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Chow Mein. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.