There are 110 calories in 100 grams of Chopped Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
361 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 110 calories, 6g fat, 9g carbohydrates, and 7 grams of protein in Chopped Salad.
Romaine lettuce, bbq ranch dressing (water, canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], sugar, tomato paste, distilled vinegar, molasses, egg yolk, salt, cider vinegar, modified corn starch, onion, natural smoke flavor, mustard flour, green onion, spices, dried onion, potassium sorbate and sodium benzoate [preservatives], xanthan gum, dried chipotle pepper, caramel color, guar gum, dried garlic, calcium disodium edta [added to protect quality], dried red pepper, paprika), broccoli stalk, corn, chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), red cabbage, bacon bits (bacon cured with water, salt, sugar, sodium nitrite [preservative], may contain smoke flavoring, dextrose, brown sugar, sodium phosphates [to enhance flavor], sodium erythorbate [preservative], sodium ascorbate [preservative], potassium chloride [preservative], flavoring), savoy cabbage, green onion, carrot. en:milk
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