There are 50 calories in one serve (2 Cup) of Chopped Kale Good & Gather. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 59 calories, 4.71g protein, 8.24g carbohydrates, and 1.18g of fat in Chopped Kale. Each serve of Chopped Kale is 85g.
The nutrition information for Chopped Kale comes from data published by USDA (United States Department of Agriculture).
Chopped Kale Good & Gather Ingredients
Kale.
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