There are 130 calories in 100 grams of Chopped Dates. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Chopped Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
544 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
1
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Food Details
100 grams of Chopped Dates has 130 calories, 0g fat, 33g carbohydrates (including 28g sugar), and 1 grams of protein.
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