There are 211 calories in 100 grams of Chompie'S Bakery Chompie'S Bakery, Bread, Marble Rye. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 211 calories, 0g fat, 42g carbohydrates, and 9 grams of protein in Chompie’S Bakery Chompie’S Bakery, Bread, Marble Rye.
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: partially hydrogenated soybean and/or cottonseed oils, salt, yeast, wheat gluten, dough conditioners (sodium stearoly lactylate, datem, ascorbic acid, l-cysteine, azodiacarbonamide). corn sugar, vinegar, calcium pronionate (preservative). unbleached wheat flour (enriched with niacin, iron, ascorbic acid, thiamin, riboflavin, folic acid, enzyme), whole rye flour, purified water, pumpernickel rye flour, fresh yeast, salt, wheat gluten, sodium stearolyl lactylate, acetic acid, pure cane sugar, fresh spices, natural flavoring, lactic acid (derived from sugar), sugar gum, mono-diglygerides, natural grain vinegar, pure soybean oil, caramel color, calcium propionate, natural enzyme, soy lecithin.
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