There are 387 calories in 100 grams of Chocolatey Delight Crunchy Rice & Wheat Flakes Cereal, Chocolatey Delight. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
6 -
Saturated Fat (g)
6 -
Kilojoules
1619 -
Sodium (mg)
581 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 387 calories, 6g fat, 81g carbohydrates, and 6 grams of protein in Chocolatey Delight Crunchy Rice & Wheat Flakes Cereal, Chocolatey Delight.
Rice, whole grain wheat, sugar, chocolatey chunks (sugar, partially hydrogenated palm kernel oil†, cocoa processed with alkali, cocoa, soy lecithin, artificial flavor, milk), wheat bran, high fructose corn syrup, salt, soluble wheat fiber, natural and artificial flavor, malt flavoring, ascorbic acid (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), vitamin a palmitate, bht (preservative), folic acid, vitamin d, vitamin b12. en:milk
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