There are 141 calories in 100 grams of Chiken Parmesan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 141 calories, 6g fat, 13g carbohydrates, and 9 grams of protein in Chiken Parmesan.
Italian whole peeled tomatoes (tomatoes, salt, basil leaf), chicken breast, pasta (durum semolina), water, egg, mozzarella (pasteurized part skim milk, cheese cultures, salt, enzymes), olive oil, breadcrumbs (wheat flour, salt, yeast), soy oil, onions, wheat flour (wheat flour, malted barley flour), salt, parmesan cheese (pasteurized part skim cow’s milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow’s milk, cheese cultures, salt, enzymes), spices, garlic. en:eggs,en:gluten,en:milk
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