There are 230 calories in one serve (1 Serving) of Chickpea Shawfel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chickpea Shawfel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
690 -
Sodium (mg)
187 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
19
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Food Details
A serve of Chickpea Shawfel is 1 Serving and weighs 139 grams. It contains 230 calories, 4.5g fat, 22g carbohydrates, and 26 grams of protein. Each 100g of Chickpea Shawfel has 187mg of sodium and 4 grams of sugars.
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