There are 300 calories in one serve (1 Tamale) of Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers Cedarlane. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
883 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 211 calories, 3.52g protein, 21.83g carbohydrates, and 12.68g of fat in Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers. Each serve of Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers is 142g.
The nutrition information for Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers comes from data published by USDA (United States Department of Agriculture).
Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers Cedarlane Ingredients
Masa (Water, Corn Masa Flour {Corn Treated With Lime}, Expeller Pressed Canola Oil, Vegetable Base {Sauteed Vegetables [Carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring}, Salt, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch] {Made From Identity Preserved Non-Genetically Modified Corn}), Roasted Tomatillos (Tomatillos, Expeller Pressed Canola Oil), Cooked Chicken Raised Without Antibiotics (All Natural Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Spice), Cooked Black Beans (Black Beans, Water), Mangoes, Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Water, Corn, Poblano Peppers, Cilantro, Cornstarch, Jalapeno Peppers, Vegetable Base (Sauteed Vegetables {Carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Garlic, Serrano Peppers, Salt, Organic Sugar.
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