There are 128 calories in 100 grams of Chicken & Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
536 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 128 calories, 5g fat, 13g carbohydrates, and 8 grams of protein in Chicken & Rice.
Skim milk, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked seasoned white meat chicken, water, cream, wheat flour, peas, 2% or less of carrots, modified food starch, chicken fat, salt, soybean oil, celery, onions, bleached wheat flour, sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), chicken base (cooked mechanically separated chicken, sugar, salt, dried onions, 2% or less of turmeric, natural flavors), flavor (chicken fat, dried chicken broth, natural flavors), sugar, chicken powder, potassium chloride, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, maltodextrin, corn syrup solids, sodium phosphate, yeast, fructose, spices, natural flavors, autolyzed yeast extract, onion powder, lactic acid, turmeric, calcium lactate, chicken skin, dried chicken broth. en:celery,en:gluten,en:milk
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