There are 140 calories in 100 grams of Chicken Parmesan With Spaghetti. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
586 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 140 calories, 6g fat, 13g carbohydrates, and 12 grams of protein in Chicken Parmesan With Spaghetti.
Chicken parmesan (chicken [boneless chicken breast, water, contains 2% or less of the following: pea protein concentrate, salt, potato starch, vinegar, yeast extract, citrus extract], bread crumbs (bleached wheat flour, yeast, sugar, salt), soybean oil, batter (bleached wheat flour, modified corn starch, salt, cellulose gum, vital wheat gluten), marinara sauce [diced tomatoes in tomato juice, water, tomato paste, soybean oil, contains 2% or less of: sugar, salt, extract virgin olive oil, apple cider vinegar, granulated garlic, corn starch, xanthan gum, citric acid], mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), rice and cellulose powder (anti caking), natamycin), spaghetti (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cultured dextrose.
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