There are 210 calories in 100 grams of Chicken Or Turkey Cordon Bleu. The Nutrition Facts table below displays other nutrients and allows different weight selections for Chicken Or Turkey Cordon Bleu.
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
879 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
23
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Food Details
On a 100g basis, there are 210 calories, 9.26g carbohydrates, 9.12g fat, and 22.63g protein in Chicken Or Turkey Cordon Bleu.
The nutrition information for Chicken Or Turkey Cordon Bleu on this page comes from data published by USDA.
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