There are 115 calories in 100 grams of Chicken Lo Mein, White Chicken With Pasta & Vegetables In A Sesame Garlic Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
481 -
Sodium (mg)
346 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 115 calories, 3g fat, 18g carbohydrates, and 5 grams of protein in Chicken Lo Mein, White Chicken With Pasta & Vegetables In A Sesame Garlic Sauce.
Cooked enriched macaroni product (water, durum wheat semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), broccoli, carrots, red bell pepper, onions, brown sugar, less than 2% of modified food starch, toasted sesame oil, canola oil, ginger puree (ginger, water), garlic (garlic, water), rice wine vinegar (water, rice), xanthan gum, spice. en:gluten,en:soybeans
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