There are 45 calories in 100 grams of Chicken Fry Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 45 calories, 0g fat, 10g carbohydrates, and 1 grams of protein in Chicken Fry Mix.
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), garlic & yeast extract.
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