There are 118 calories in 100 grams of Chicken Enchilada. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
494 -
Sodium (mg)
322 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 118 calories, 3g fat, 16g carbohydrates, and 6 grams of protein in Chicken Enchilada.
Creamy enchilada sauce (water, green chiles [green chile peppers, water, calcium chloride, citric acid, salt], onion, cooking wine [wine, salt], chicken base [chicken meat with chicken juices, corn oil, autolyzed yeast extract, sugar, salt, maltodextrin, natural flavoring, potato starch, turmeric {color}], cream [cream, carrageenan], swiss cheese [part-skim milk, cheese cultures, enzymes, salt], modified corn starch, garlic [garlic, citric acid], soybean oil, dehydrated soy sauce [soy sauce {wheat, soybeans, salt}, maltodextrin, salt], spices, cilantro concentrate [cilantro, maltodextrin, sugar, salt, natural flavoring, canola oil, cornstarch]), cooked white rice, cooked chicken (chicken breast with rib meat, water, soybean oil, modified corn starch, flavoring [dextrose, salt, corn oil, soy sauce {water, wheat, soybeans, salt}, tomato puree, xanthan gum and locust bean gum, potato starch, extractives of paprika, natural flavoring], milk protein concentrate [sodium caseinate, whey protein concentrate], sodium phosphates, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric {color}], lactic acid), corn tortilla (white corn, guar gum, propionic acid, lime), onion, corn, tomatoes, black beans (water, black beans, salt), monterey jack cheese (pasteurized cultured milk, salt, enzymes), red bell pepper, garlic (garlic, citric acid), soybean oil, salt, chili powder (chili pepper, salt, spices, garlic, ethoxyquin [to preserve color]), paprika (ethoxyquin [to preserve color]), spices. en:gluten,en:milk,en:soybeans
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