There are 190 calories in 100 grams of Chicken Club Sub. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
795 -
Sodium (mg)
719 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 190 calories, 7g fat, 17g carbohydrates, and 17 grams of protein in Chicken Club Sub.
Chicken (boneless, skinless chicken breast, water, less than 1.5% of salt, maltodextrin, sugar, sodium phosphate, dextrose, flavor, chicken broth. coated with: brown sugar, carrot, onion, maltodextrin, sea salt, dextrose, spice, garlic, celery, 2% or less of carrot powder, canola oil, natural flavor, chicken broth, salt, caramel color, flavoring), multigrain ciabatta (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, rolled oats, sourdough [water, fermented wheat flour, fermented rye flour], cracked rye, wheat bran, vegetable oil [canola oil or soybean oil], salt, sugar, yeast, enriched wheat farina [wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], fermented rye flour [rye flour, water, yeast, lactic acid bacterial], malted barley extract, wheat gluten, monoglycerides, wheat grains, rye grains, oat grains, flax seeds, cultured wheat starch, millet seeds, teff seeds, guar gum), american cheese (american cheese [milk, salt, cheese culture, enzymes], cream, sodium phosphates, paprika, annatto, salt), green leaf lettuce, bacon (cured with: water, salt, sugar, natural smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite). en:celery,en:gluten,en:milk
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