There are 342 calories in 100 grams of Chicken & Cheese Empanadas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
21 -
Saturated Fat (g)
12 -
Kilojoules
1431 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 342 calories, 21g fat, 24g carbohydrates, and 11 grams of protein in Chicken & Cheese Empanadas.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken breast meat, unsalted butter (cream, natural flavoring), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan gum, carob bean gum, guar gum]), cherry tomato salsa (fire roasted tomatoes in juice [fire roasted tomatoes, tomato juice, salt, calcium chloride, citric acid], water, apple cider vinegar, onion, chipotle peppers in adobe sauce [chipotle peppers, water, vinegar, tomatoes, onions, iodized salt, sugar, paprika, soybean oil, spices], cherry tomatoes, garlic, dried guajillo chiles, sugar, canola oil, tomato paste, jalapeno pepper, cilantro, kosher salt, dried chipotle chiles, balsamic vinegar of modena [wine vinegar, concentrated and cooked grape must, caramel color], mesquite smoked sea salt, lime juice concentrate, cumin seeds), onions, olive oil, potatoes, almonds, cornstarch, raisins, manzanilla olives (manzanilla olives, water, salt, lactic acid), cilantro, parsley, sea salt, capers (capers, water, vinegar, salt), spearmint, jalapeno, thyme, bay leaves. en:gluten,en:milk,en:nuts
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