There are 351 calories in 100 grams of Chicken & Broccoli Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
1386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 351 calories, 3g fat, 74g carbohydrates, and 9 grams of protein in Chicken & Broccoli Rice.
Enriched parboiled rice, long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; whole grain parboiled brown rice; seasoning blend [corn maltodextrin, salt, hydrolyzed soy protein, sugar, broccoli*, onion*, carrots*, yeast extract, chicken fat+++*, broccoli powder, spices, turmeric (color), soy sauce (soybeans, wheat, salt), natural flavors]. en:gluten,en:soybeans
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