There are 250 calories in 100 grams of Chicago Baking Co. Soft Rye. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 250 calories, 4g fat, 46g carbohydrates, and 11 grams of protein in Chicago Baking Co. Soft Rye.
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, white rye flour, sugar, wheat gluten, contains 2% or less of the following: yeast, soybean oil, salt, dough conditioners (monoglycerides, ethoxylated mono and dilgycerides, sodium stearoyl lactylate), fround caraway seeds, calcium propionate (to prevent spoilage), yeast nutrients (calcium sulfate, ammonium sulfate), citric acid, acetic acid, phosphoric acid, wheat starch, caramel color, soy lecithin.
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