There are 190 calories in one serve (170 G) of Chia Pod Oats & Quinoa, Cranberry & Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chia Pod Oats & Quinoa, Cranberry & Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
469 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
2
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Food Details
A serve of Chia Pod Oats & Quinoa, Cranberry & Coconut is 170 G and weighs 170 grams. It contains 190 calories, 9g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Chia Pod Oats & Quinoa, Cranberry & Coconut has 18mg of sodium and 8 grams of sugars.
Chia Pod Oats & Quinoa, Cranberry & Coconut Ingredients
Chia Seed Gel (Filtered Water, Chia Seed), Coconut Milk, Oats, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Aronia Juice Concentrate), Organic Cane Sugar, Diced Almonds, Red Quinoa, Dried Coconut.
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