There are 190 calories in one serve (0.5 Square) of Cherry & Oat Squares, Cherry & Oat Charlotte's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
1418 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
5
Food Search:
Food Details
On a per 100 gram basis, there are 339 calories, 5.36g protein, 48.21g carbohydrates, and 14.29g of fat in Cherry & Oat Squares, Cherry & Oat. Each serve of Cherry & Oat Squares, Cherry & Oat is 56g.
The nutrition information for Cherry & Oat Squares, Cherry & Oat comes from data published by USDA (United States Department of Agriculture).
Cherry & Oat Squares, Cherry & Oat Charlotte’s Ingredients
Rolled Oats, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto, Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Enriched Wheat Flour (Wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Cane Sugar, Molasses, Baking Soda, Salt, Eggs. Cherry Filling (Water, Sugar, Cherries (May Contain Pits), Glucose, Modified Corn Starch, Modified Palm Kernel Oil, Citric Acid, Pectin, Salt, Sodium Benzoate, Sodium Citrate, Artificial Flavor, Locust Bean Gum, Xanthan Gum, Carrageenan, Colors [Fd&C Blue #1, Fd&C Red #40]).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Cherry & Oat Squares, Cherry & Oat Charlotte’s. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.