There are 350 calories in one serve (3.5 Oz) of Chek Hak's Organic Creamed Spinach With Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chek Hak's Organic Creamed Spinach With Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
35 -
Saturated Fat (g)
25 -
Kilojoules
1464 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
95 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Chek Hak’s Organic Creamed Spinach With Parmesan is 3.5 Oz and weighs 100 grams. It contains 350 calories, 35g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Chek Hak’s Organic Creamed Spinach With Parmesan has 550mg of sodium and 1 grams of sugars.
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