There are 196 calories in 100 grams of Chef'S Requested Filet Mignon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
820 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 196 calories, 15g fat, 0g carbohydrates, and 15 grams of protein in Chef’S Requested Filet Mignon.
Boneless beef enhanced with up to 20% of a solution of water, natural flavor, seasoning (salt, hydrolyzed corn protein, natural flavorings, and silicon dioxide added to prevent caking), sodium phosphate. bacon cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.
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