There are 170 calories in one serve (0.25 Cup) of Chef's Quality Raw Hulled Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef's Quality Raw Hulled Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
50 -
Saturated Fat (g)
8 -
Kilojoules
2372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Chef’s Quality Raw Hulled Pumpkin Seeds is 0.25 Cup and weighs 30 grams. It contains 170 calories, 15g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Chef’s Quality Raw Hulled Pumpkin Seeds has 0mg of sodium and 0 grams of sugars.
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