There are 90 calories in one serve (3 Tbsp) of Chef's Choice Desiccated Coconut, Finely Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef's Choice Desiccated Coconut, Finely Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
113 -
Saturated Fat (g)
91 -
Kilojoules
2510 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of Chef’s Choice Desiccated Coconut, Finely Shredded is 3 Tbsp and weighs 15 grams. It contains 90 calories, 17g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Chef’s Choice Desiccated Coconut, Finely Shredded has 67mg of sodium and 13 grams of sugars.
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