There are 250 calories in one serve (1 Cup) of Chef Soraya Kathmandu Curry Lentils & Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef Soraya Kathmandu Curry Lentils & Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1473 -
Sodium (mg)
1296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
20
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Food Details
A serve of Chef Soraya Kathmandu Curry Lentils & Rice is 1 Cup and weighs 71 grams. It contains 250 calories, 1g fat, 48g carbohydrates, and 14 grams of protein. Each 100g of Chef Soraya Kathmandu Curry Lentils & Rice has 1296mg of sodium and 10 grams of sugars.
Chef Soraya Kathmandu Curry Lentils & Rice Ingredients
Lentils, Precooked Parboiled Long Grain Brown Rice, Potatoes, Carrots, Peas, Sea Salt, Garlic, Turmeric, Coriander Seed, Cumin Seed, Ginger, Black Pepper, Nutmeg, Cayenne Pepper, Parsley, Bay Leaves, Cinnamon, Cloves, Dill Weed, Fennel Seed
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