There are 190 calories in one serve (0.5 Cup) of Chef Solutions Broccoli Cheddar Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef Solutions Broccoli Cheddar Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
12 -
Saturated Fat (g)
7 -
Kilojoules
724 -
Sodium (mg)
518 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Chef Solutions Broccoli Cheddar Rice is 0.5 Cup and weighs 110 grams. It contains 190 calories, 13g fat, 10g carbohydrates, and 9 grams of protein. Each 100g of Chef Solutions Broccoli Cheddar Rice has 518mg of sodium and 1 grams of sugars.
Chef Solutions Broccoli Cheddar Rice Ingredients
Broccoli Florets, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Preservative), Cooked Rice (Water, Parboiled Long Grain Rice), Water, Sour Cream (Pasteurized Cultured Cream), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate And Natamycin As Preservatives), Celery, Onion, Butter (Sweet Cream, Salt), Paprika Streusel (Japanese Breadcrumbs Bleached Wheat Flour, Yeast, Sugar, Salt , Soybean Oil, Salt, Butter Powder Butter, Corn Syrup Solids, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Silicon Dioxide, And Natural Color Including Annatto , Spices Including Paprika, Dehydrated Garlic, Oleoresin Paprika), Modified Corn Starch, Chicken Base (Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin (From Corn), Dried Whey, Natural Flavoring, Turmeric), Natural Flavor (Maltodextrin, Whey Solids, Salt, Natural Cheese Flavor, Enzyme-Modified Butter, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color , Yeast Extract), Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Glucono Delta Lactone, Xanthan Gum, Spice.
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