There are 130 calories in one serve (1 Bag) of Chef Robert Irvine's Fit Crunch High Protein Puffs, Sour Cream & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef Robert Irvine's Fit Crunch High Protein Puffs, Sour Cream & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1812 -
Sodium (mg)
1133 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
67
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Food Details
A serve of Chef Robert Irvine’s Fit Crunch High Protein Puffs, Sour Cream & Onion is 1 Bag and weighs 30 grams. It contains 130 calories, 4.5g fat, 2g carbohydrates, and 20 grams of protein. Each 100g of Chef Robert Irvine’s Fit Crunch High Protein Puffs, Sour Cream & Onion has 1133mg of sodium and 7 grams of sugars.
Chef Robert Irvine’s Fit Crunch High Protein Puffs, Sour Cream & Onion Ingredients
Milk Protein Isolate, Sunflower Oil, Whey Solids (Milk), Nonfat Dry Milk, Onion Powder, Salt, Sour Cream Powder (Cream, Cultures, And Lactic Acid), Lactic Acid, Silicon Dioxide, Natural Flavors, Mixed Tocopherols, Yeast Extract, And Onion Extract.
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