There are 307 calories in 100 grams of Chef King Steamed Onion Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
307
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1284 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 307 calories, 1g fat, 69g carbohydrates, and 7 grams of protein in Chef King Steamed Onion Rolls.
Wheat flour, onion, water, partially hydrogenated vegetable shortening (contains one or more of the following: palm oil, soybean oil), sugar, baking powder, and yeast.
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