Calories in Chef Jenn Southern Zesty Fish Fry

Calories in Chef Jenn Southern Zesty Fish Fry

There are 110 calories in one serve (3 Tbsp) of Chef Jenn Southern Zesty Fish Fry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef Jenn Southern Zesty Fish Fry:


Nutrition Facts

Amount Per Selected Weight
  • Calories 324
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1356
  • Sodium (mg) 2000
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fiber (g) 0
  • Sugars (g) 6
  • Protein (g) 9




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Food Details

A serve of Chef Jenn Southern Zesty Fish Fry is 3 Tbsp and weighs 34 grams. It contains 110 calories, 1g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Chef Jenn Southern Zesty Fish Fry has 2000mg of sodium and 6 grams of sugars.

Chef Jenn Southern Zesty Fish Fry Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Enzymes, Riboflavin, Folic Acid), Degermed Yellow And White Corn Meal, Sugar, Salt, Spices, Contains Less Than 2% Of Paprika, Dried Garlic, Dried Onion, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Whole Egg Solids, Corn Syrup Solids, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Aluminum Sulfate, Calcium Carbonate), Cornstarch, Polysorbate 80, Oleoresin Paprika (Color).



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